Yoga Teacher Training ~ 200hr Foundations of Yoga

 Are you ready to take your love of yoga to the next level?  Are you wanting to dive into the history and science behind this magical practice that makes us all feel so amazing?  Even if you don’t want to “teach” it you can still take the training!!  As yogis we are constantly studying and learning new things every time we are on our mats.  I would love to share with you my passion for helping others find their SHINE and feel their best each and every day!
When is Training?  
March – August
2 Fridays and 2 Saturdays per month plus some Wednesday workshop opportunities.
Friday March 13th 5-9pm
Saturday March 14th 9:30-3:30pm
Friday March 27th 5-9pm
Saturday March 28th 9:30-3:30pm
Saturday April 4th 9:30-3:30pm
Friday April 17th 5-9pm
Saturday April 18th 9:30-9:30pm
Friday May 1st 5-9pm
Saturday May 2nd 9:30-3:30pm
Friday May 15th 5-9pm
Saturday May 30th 9:30-3:30pm
Friday June 12th 5-9pm
Saturday June 13th 9:30-3:30pm
Friday June 26th 5-9pm
Saturday June 27th 9:30-3:30pm
Friday July 10th 5-9pm
Friday July 24th 5-9pm
Saturday August 1st 9:30-3:30pm
Friday August 7th 5-9pm
Saturday August 22nd 9:30-3:30pm
Friday August 28th 5-9pm
Saturday August 29th 9:30-3:30pm
How much will it cost? 
$2600 ~ Sign up with a $500 down payment by Jan. 31st and receive a $300 discount for training!  Must have down payment paid by Feb 20th in order to reserve your spot for training.
Can you make payments?
Of course!  The full tuition cost is $2600 and payments can be broken up during training and must be paid up by graduation.
What does tuition include?
* 200 hours of training
* all materials, books, handouts
* 108 class pass at Shine during training
*2 private yoga lessons with Daina or Becky
* A lifetime of friendships and yoga love!
What will you get out of training?
We will focus on the history of yoga, the practice, the business and all of the fun in between.  You will dive deeper into yourself and find an awareness that you may not have realized was there before.  You will create an amazing bond with other students as you learn and grow together.  We will also help you find your way as a teacher within the yoga community after training.
Meet your trainers!
Daina Lewis, co-owner and creator of Shine, has been on her yoga journey for the past 20 years.  She began her practice while she was in massage therapy school, at Southwest Institute of the Healing Arts in Tempe, Arizona in the spring of 1998. Her anatomy teacher started each day of class with Sun Salutations in order to connect with the bones and muscles that were being discussed in class.  She fell in love instantly!  As a competitive gymnast growing up, she always felt at home in her body thru movement.  Now as an adult she found it again!  So she enrolled in their 100 hour YTT program to learn more about yoga.  She continued to read, practice and search for training and workshops.  When she moved back to the Quad Cities in 1999, she was connected with Larry Langley from Davenport School of Yoga.  He became her teacher and friend for many years.  She was honored to have such a kind, loving teacher.  She thinks of him every time she is on her mat as he shines down on her from above.  In 2006 she started teaching at Indigo in Moline.  It was there she was able to really explore her love of teaching and reach people of ALL ages and abilities!  In 2012 she decided to make it “official” and enrolled into their YTT program and received her 200 RYT.  Since 2013 she has opened her own studio, taught over 4000 hours of yoga and has received her ERYT 200 and YACEP (Yoga Alliance Continuing Education Provider) credentials from Yoga Alliance.  Along with her passion for yoga she is a devoted wife and mother of 3 energetic boys who keep her very busy.  She is SO excited to bring you this opportunity for YOU to SHINE!!
Becky Moreno
Becky has many years of yoga experience. Her yoga journey began in the fall of 1998 in Greeley Colorado. She began teaching yoga at the Living Yoga Center in Champaign-Urbana in 2002. Her studies and degree lead her to complete level 1 & 2 of Phoenix Rising Yoga Therapy in 2004. She then completed the basic 200 hours of Yoga Teacher Training in 2011 and became a Yoga Alliance Registered Yoga Teacher. Becky is also a Licensed Clinical Professional Counselor since 2011, emphasizing in trauma symptom reduction.
“Yoga is Amazing and has numerous benefits, such as reduced levels of stress, pain, anxiety and symptoms of depression as well as increased strength, balance & personal motivation. My goal is to share how to bring yoga into your daily life, in a simple, attainable and effective way. I truly believe what’s inside matters, and yoga is the journey of the self, through the self to the self.”
Are you ready to SHINE?
Email Daina Lewis at with any questions and enroll today!

About us

shine! yoga & bodyworks is here for YOU! Our goal is to teach you a new awareness of your body, mind, and spirit.

4703 16th St, Ste I
Moline, Illinois

(309) 737-2591

Contact us

come get your shine on!