Yoga Teacher Training ~ 200hr Foundations of Yoga

 Are you ready to take your love of yoga to the next level?  Are you wanting to dive into the history and science behind this magical practice that makes us all feel so amazing?  Even if you don’t want to “teach” it you can still take the training!!  As yogis we are constantly studying and learning new things every time we are on our mats.  I would love to share with you my passion for helping others find their SHINE and feel their best each and every day!
When is Training?  
January – July 2020
2 Fridays and 2 Saturdays per month
How much will it cost? 
$2300 ~ Early Bird Special ends Nov. 1st 2019
Can you make payments?
Of course!  The full tuition cost is $2600 and payments can be broken up during training and must be paid up by graduation.
What does tuition include?
* 200 hours of training
* all materials, books, handouts
* unlimited yoga at Shine during training
*2 private yoga lessons with Daina
* A lifetime of friendships and yoga love!
What will you get out of training?
We will focus on the history of yoga, the practice, the business and all of the fun in between.  You will dive deeper into yourself and find an awareness that you may not have realized was there before.  You will create an amazing bond with other students as you learn and grow together.  We will also help you find your way as a teacher within the yoga community after training.
Meet your trainer!
Daina Lewis, co-owner and creator of Shine, has been on her yoga journey for the past 20 years.  She began her practice while she was in massage therapy school, at Southwest Institute of the Healing Arts in Tempe, Arizona in the spring of 1998. Her anatomy teacher started each day of class with Sun Salutations in order to connect with the bones and muscles that were being discussed in class.  She fell in love instantly!  As a competitive gymnast growing up, she always felt at home in her body thru movement.  Now as an adult she found it again!  So she enrolled in their 100 hour YTT program to learn more about yoga.  She continued to read, practice and search for training and workshops.  When she moved back to the Quad Cities in 1999, she was connected with Larry Langley from Davenport School of Yoga.  He became her teacher and friend for many years.  She was honored to have such a kind, loving teacher.  She thinks of him every time she is on her mat as he shines down on her from above.  In 2006 she started teaching at Indigo in Moline.  It was there she was able to really explore her love of teaching and reach people of ALL ages and abilities!  In 2012 she decided to make it “official” and enrolled into their YTT program and received her 200 RYT.  Since 2013 she has opened her own studio, taught over 4000 hours of yoga and has received her ERYT 200 and YACEP (Yoga Alliance Continuing Education Provider) credentials from Yoga Alliance.  Along with her passion for yoga she is a devoted wife and mother of 3 energetic boys who keep her very busy.  She is SO excited to bring you this opportunity for YOU to SHINE!!
Are you ready to SHINE?
Email Daina Lewis at with any questions and enroll today!

About us

shine! yoga & bodyworks is here for YOU! Our goal is to teach you a new awareness of your body, mind, and spirit.

4703 16th St, Ste I
Moline, Illinois

(309) 737-2591

Contact us

come get your shine on!